ebooks Dwarka: Krishna's Dhaam by the Sea by Subhadra Sen Gupta in History

Description

Samatvam;the yoga of equaninimty;means being able to keep the mind steady and balanced in every condition of life.It is the ability to be forever serene;contented;calm and peaceful. These teachings have been compiled from the wisdom of two modern day yogis;Swami Sivananda Saraswati and Swami Satyananda Saraswati.Together with scriptural references and inspiring satsangs;the reader is offered the essential yogic techniques to acquire the divine qualities of samatvam:freedom from mental distractions and dissipation;the ability to remain cheerful in adverse conditions and realization of the ultimate state of peace existing within and around everyone.